Speaking
UMEKA WRIGHT
Licensed Professional Counselor | Author | Speaker | Consultant
Umeka Wright is a Licensed Professional Counselor, educator, and mental health advocate dedicated to helping high-performing individuals thrive in demanding environments.
As the Founder of Making It Wright Counseling & Consulting and Director of Student and Employee Wellness for a Dallas/Fort Worth school district, she combines clinical expertise with leadership experience to deliver impactful and practical insights.
A former athlete and mother of six competitive athletes, Umeka brings a unique and relatable perspective to her work. She understands both the success and the pressure that come with high-performance environments and equips audiences with strategies to build resilience, manage stress, and maintain balance.
Speaking Topics & Areas of Focus
Mental Health and High Performance
The Pressure to Perform: Navigating Expectations and Identity
Athlete Wellness, Burnout, and Emotional Resilience
Leadership and Emotional Wellness
Faith and Mental Health: Finding Balance in Demanding Seasons
Building Healthy Cultures in Schools, Teams, and Organizations
Supporting the Whole Athlete: Mind, Body, and Identity
Stress Management Strategies for High-Achieving Individuals
Family Dynamics and Emotional Support Systems
(customized for each audience):
FEATURED LIST
Recognized as Icons of Dallas, highlighting her impact and leadership within the community.
Umeka Wright has been featured across podcasts, publications, and media platforms, sharing insight on mental health, performance, and leadership in high-pressure environments.
CanvasRebel Magazine
Bold Journey Magazine
VoyageDallas Magazine
Dallas Weekly – She Represents!
The Passion Project Podcast
Beyond the Scoreboard Podcast
Transparent Talks with Twyla
The You Don’t Have to Be Perfect Podcast
Love What Matters
